benefits of cycling

6 benefits of cycling

You may never have thought about all the advantages that a bicycle can bring you. We’re not just talking about taking a leisurely ride, but about completely changing the way you get around, exercise and even save money. Bikes are practical, environmentally friendly and, best of all, affordable for everyone.

In this article we’re going to tell you why cycling can be a great option in your day-to-day life. And the best thing is that it doesn’t matter if you’re used to cycling or not, here you’ll find compelling reasons to get on one and start enjoying all the benefits it has to offer. Let’s get started!

1 – A way to move while taking care of your health

Pedalling is a way to strengthen your body! Cycling is not only fun, it’s an incredibly effective way to stay active without even realising it. While you’re moving from place to place, you’re getting aerobic exercise, something doctors never tire of recommending as a way to take care of your heart, improve circulation and keep cholesterol in check.

But the benefits of cycling go beyond the body: pedalling, whether in the city, on a quiet route or even on a stationary bike (whether at the gym or at home), helps you to clear your head, reduce stress and leave the stresses of the day behind. It’s like therapy on wheels!

And here’s the best part: you don’t have to grind for hours. A few minutes a day can make all the difference and turn your physical and mental health around. So next time you’re thinking about getting moving, remember that cycling is a double win.

2 – Helps your pocket

Cycling is one of the most economical options available. Compared to a car or a motorbike, a bicycle requires minimal maintenance and does not generate costs such as insurance or taxes. Your wallet will thank you, and thank you very much!

Worried about its durability? With good care, a bike can be with you for years, even decades. And if you’re not ready to invest in one of your own, it’s becoming easier and easier to rent one by the hour or day – an ideal solution for one-off rides or impromptu getaways.

Plus, think of all the costs you eliminate: forget about refuelling, paying for transport passes or worrying about finding (and paying for) parking. Every bike ride is a small saving that, at the end of the month, can make a big difference to your budget. In other words, cycling is not only good for your health, it’s also good for your wallet.

benefit of cycling
The bicycle, the economical and practical option for getting around the city.

3 – Lightweight and easy to incorporate into your routine

One of the great benefits of riding a bike is how easy it is to incorporate it into your everyday life. You can move it around town, ride it home or combine your commute with public transport: its compact and manageable design makes everything easier. And if you have a folding bike, even better. You can take it with you almost anywhere effortlessly.

The bike not only takes up little space, but fits into your everyday life in an incredibly practical way. Do you have to cycle a couple of kilometres to your train or bus stop? Or maybe you want to avoid the traffic early in the morning? The bicycle is the perfect solution for short, agile journeys.

It is also ideal for those who are looking for a practical and uncomplicated means of transport. You can park it almost anywhere and pick it up again whenever you need to. In other words, the bike doesn’t set limits for you, it adapts to your pace.

4 – ‘No’ to pollution

Cycling is much more than a form of transport: it is a statement of intent. Because they do not use fuel, bicycles do not emit polluting gases, which helps curb climate change and improves air quality in cities.

In addition, the bicycle is a completely silent mode of transport, which means that it does not contribute to the noise pollution generated by motorised traffic. While other vehicles add to the constant noise of the city, you get around without disturbing anyone. This advantage not only benefits those who use the bike, but also those who share the urban space.

5 – Fast and practical in the city

But there’s one more benefit to cycling: cycling is hard to beat on urban journeys. While cars get stuck in traffic jams and buses waste time at every stop, you get around without hassle. For short distances, cycling is one of the fastest and most efficient means of transport.

In addition, you can move around freely: you can access narrow streets, shortcuts and bike lanes that are off-limits to other vehicles. This not only saves you time, but also allows you to better organise your schedule and travel, without being dependent on traffic or public transport delays.

And parking? Here the bicycle wins again. There’s no need to walk around looking for a parking space or pay for parking: you’ll find a suitable place to leave your bike on any street corner.

In the city, cycling means avoiding the stress of traffic, arriving on time and making the most of every minute. With a bike, you set the pace.

6 – Parking without complications

Finding parking in the city can be a real headache… unless you’re riding a bike. As a compact vehicle, you can leave it just about anywhere, no need to waste time driving around or worry about a lack of parking spaces…

In the space occupied by a car, you can fit between 7 and 10 bikes, which makes parking much easier. From bike stations to lampposts to public bike racks, there’s always a spot available.

advantages of cycling
Park your bike easily, without hassle or additional costs.

Plus, you don’t have to pay or worry about regulated zones. Parking is fast and free. While others are scrambling for a space, you’ll already be enjoying your destination.

The bicycle, your best companion on the road

So now you know: the benefits of cycling go beyond being a means of transport. It is also a way of looking after your health and the environment. Remember that it is a practical and efficient option both for saving time in the city and for taking a relaxing ride or keeping active.

If you are in Gran Canaria and want to enjoy all these benefits at some point, enjoy our bike rental service in Gran Canaria. At Scooter and Bike Rental we offer you quality bicycles, perfect for getting around the island at your own pace and without complications.

Artículos relacionados

benefits of cycling
Blog

6 benefits of cycling

You may never have thought about all the advantages that a bicycle can bring you. We’re not just talking about taking a leisurely ride, but

Read More »
Scroll to Top